Mindfulness-in-Nature Wellness Walk 
Fri 15 Mar, 2pm-3pm
Wandlebury Country Park

We will be gently walking with our eyes focusing on daffodil yellows, noticing the branches expand with fresh green shoots, immersed in the chatter of nesting birds. Our small group, led by Mindful Green Coach David, will meander in silent reflection drinking in nature’s healing beauty to help us unplug from our busy lives. A brief mindful pause to inspire us in our long-term quest for good health and happiness. Afterwards, we will gather at our meeting point to share walk experiences and make new friends over a warming drink. 

 £12 per walk – to book [email protected] 

Meet at Car park noticeboard.